Is FuelU really free to start?

Yes — you can generate a personalised meal plan with calorie and macro targets, get a shopping list, and export a PDF without entering a credit card. The Advanced plan includes a 30-day free trial so you can try the AI Coach, micronutrient tracking, and Strava adaptive TDEE before you're charged anything.

What's the difference between Simple, Fancy, and Gourmet meal plans?

Simple plans use everyday ingredients with minimal prep — great if you want quick, no-fuss meals. Fancy plans include more varied recipes with moderate cooking. Gourmet plans are fully featured recipes for people who enjoy cooking. All three are generated around your exact calorie and macro targets.

How does the AI Nutrition Coach work?

The AI Coach is an agentic chat assistant that knows your goals, current meal plan, and food diary. You can ask it to swap a meal, explain a macro target, suggest a snack, or review your week — and it can make changes to your plan directly from the chat.

Does FuelU work with Strava?

Yes. Connect your Strava account and FuelU's Adaptive TDEE feature automatically adjusts your daily calorie target based on your real activity data. Your Strava workouts also appear in your food diary so you can see energy balance at a glance.

Can I scan barcodes to log food?

Yes — the food diary includes a barcode scanner that looks up packaged foods and auto-fills their nutrition data. You can also snap a photo of a meal and the AI will recognise the food and estimate its macros.

Is there a mobile app?

FuelU is a progressive web app — it works in any browser on iPhone, Android, and desktop. On iOS and Android you can add it to your home screen for an app-like experience, including barcode scanning via your device camera.

Your Fuel, planned for you.
Simple. Fancy. Gourmet.

Track your macros, log meals with AI scanning, and get personalised plans in three cooking tiers — all built around how you actually eat.

✓ Three meal-style tiers — Simple, Fancy, and Gourmet
✓ Barcode scanning & AI food recognition — log meals in seconds
✓ Cycle-aware nutrition and adaptive TDEE calculations
✓ Connect Strava to sync activity and adjust targets automatically
✓ PDF export and shopping list generation

Free to start — no credit card needed.

Your Fuel, planned for you.Simple. Fancy. Gourmet.

Your Fuel, planned for you.
Simple. Fancy. Gourmet.